Episode 1: The Courage to Be

Hey Shift Starters,Clarity is a powerful tool in shaping your life and achieving your goals. It allows you to focus on what's important, make informed decisions, and prioritize your time and energy. This blog will explore the importance of clarity…

Greetings Shift Starters,Confidence is a vital ingredient for success and happiness, but for many of us, it can be challenging to find and maintain. Negative self-talk, impostor syndrome, and a lack of support can all contribute to a lack of confi…

Greetings Shift Starters,Audacity is a powerful force that drives us to take action, overcome obstacles, and pursue our passions with confidence and courage. It is the willingness to take risks, embrace failure, and rise to the challenges that lif…

Hey Shift Starters,My word for the season is AUDACIOUS. This season DON'T wait for permission to act for your highest good. An audacious life is one filled with boldness, courage, and a willingness to take risks and pursue your passions, ev…

The Courage To BE….Who AM I? Am I Brave?Am I Beautiful?Am I Enough?Am I ever going to lose those last 10lbs? As women, we continuously question our I AM and often find it challenging to embrace our BEING. We often put our trauma and pain on the s...

“There is no perfection, only beautiful versions of brokenness.”― Shannon L. AlderPerfection is a matter of perspective. In this episode I share how one comment "you show up to perfect" sent me on a deeper self-discovery on my perception of who I AM not...